Saltie Public Food Database

Probiotic Fruit & Nut Trail Mix

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Brand Gold Emblem
UPC Code 050428339886
Data Source USDA

Nutrition Facts

Package Weight 2 OZ/57 g
Serving Size 57g
g
Calories 250
Total Fat 13g 17%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 34g 12%
Dietary Fiber 3g 11%
Sugars 27g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Probiotic Fruit & Nut Trail Mix are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%
fat: 43%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Probiotic Fruit & Nut Trail Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Probiotic Fruit & Nut Trail Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Probiotic Yogurt Raisins (Yogurt Flavored Confectionery Coating [Sugar, Vegetable Oil (Palm Kernel And/or Palm), Whey Powder (Milk), Dry Nonfat Yogurt (Cultured Skim Milk), Soy Lecithin (An Emulsifier), Salt, Natural Vanilla Extract], Raisins [Raisins, Sunflower Oil], Corn Syrup, Tapioca Dextrin, Confectioner's Glaze, Ganedenbc30 [Maltodextrin, Bacillus Coagulans Gbi-30 60861]), Raisins (Raisins, Sunflower Oil), Walnuts, Almonds, Cranberries (Cranberries, Sugar, Sunflower Oil), Cherries (Cherries, Sugar, Sunflower Oil).

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