Saltie Public Food Database

Chocolate Chunk & Salted Caramel Cookies

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Brand The Bakery
UPC Code 078742126500
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 1 cookie (33g)
cookie
Calories 150
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 240mg 10%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chunk & Salted Caramel Cookies are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chunk & Salted Caramel Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chunk & Salted Caramel Cookies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Semisweet Chocolate Chunks {Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin (An Emulsifier)}, Brown Sugar (Molasses, Sugar), Caramel Bits {Sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter (Cream, Salt), Salt, Mono-and Diglycerides, Soy Lecithin}, Palm Oil Shortening, Sugar Cane Syrup, Sugar, Eggs Soybean Oil, Natural Flavor, Butter {Cream (Milk), Natural Flavors}, Food Starch Modified, Salt Sodium Bicarbonate (Leavening), Monocalcium Phosphate (Leavening).

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