This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Contains 2% Or Less Of Eggs, Corn Syrup, Cocoa Drops (Sugar, Vegetable Oil [Palm Kernel And/or Palm Oil], Cocoa Powder Processed With Alkali, Dextrose, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Natural Flavors, Salt, Vanilla Extract), Cocoa Powder Processed With Alkali, Confectionary Coating (Dextrose, Cornstarch, Palm Oil Shortening, Titanium Dioxide [Color], Artificial Flavor, Calcium Propionate [Preservative]), Salt, Colored Sugar (Sugar, Yellow 5, Red 3, Red 40, Blue 1, Blue 1 Lake, Carnauba Wax, Lac Resin), Candy Sprinkles (Sugar, Cornstarch, Palm Oil, Palm Kernel Oil, Soy Lecithin, Yellow 5, Yellow 5 Lake, Red 3, Red 40, Blue 1, Blue 1 Lake, Lac-resin, Natural And Artificial Flavor, Carnauba Wax), Natural And Artificial Flavors, Baking Soda, Spices, Yellow 5, Yellow 6.