Saltie Public Food Database

Mini Brownies With Frosting

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UPC Code 085239412145
Data Source USDA

Nutrition Facts

Package Weight 14 oz/400 g
Serving Sizes 2 brownies (50g)
brownies
Calories 230
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 brownies of Mini Brownies With Frosting are 50% in carbs, 49% in fat, and 2% in protein.

carbs: 50%
fat: 49%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Brownies With Frosting is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Brownies With Frosting is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie: Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Enzyme, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil Or Canola Oil, Egg White, Corn Syrup, Water, Shortening (Palm, Canola And Modified Palm Oil), Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Powder (Processed With Alkali), Natural And Artificial Flavor, Salt, Whole Egg, Whey Powder (Milk), Modified Cornstarch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin. Icing: Icing Sugar, Non-hydrogenated Vegetable Oil Shortening (Canola, Palm, Modified Palm And Palm Kernel Oils, Polysorbate 60), Invert Sugar, Margarine (Soy And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color [Annatto Extract]), Corn Syrup, Water, Modified Cornstarch, Skim Milk Powder, Mono- And Diglycerides, Artificial Flavor, Salt. Topping: Icing Sugar, Rice Flour, Cornstarch, Modified Palm Kernel Oil, Cellulose Gum, Soy Lecithin, Artificial Flavor, Polysorbate 60, Yellow 5.

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