Saltie Public Food Database

Winter Mint Sundae Cone Ice Cream, Peppermint

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UPC Code 085239717769
Data Source USDA

Nutrition Facts

Package Weight 21 fl oz/621 mL
Serving Sizes 1 cone (68g)
cone
Calories 230
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 15mg 5%
Sodium 65mg 3%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Winter Mint Sundae Cone Ice Cream, Peppermint are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Winter Mint Sundae Cone Ice Cream, Peppermint is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Winter Mint Sundae Cone Ice Cream, Peppermint is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Milkfat And Nonfat Milk, Corn Syrup, Sugar, Whey, Peppermint Flavored Ribbon [Sugar, Corn Oil, Coconut Oil, Soy Lecithin, Soy Oil, Natural Flavor, Red 40 Lake, Salt], Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Natural Flavor. Cone: Bleached Wheat Flour, Sugar, Contains 2% Or Less Of Vegetable Shortening (Soybean And/or Palm Oil), Soy Lecithin, Salt, Caramel Color, Artificial Flavor. Coating: Coconut Oil, Sugar, Natural Cocoa And Cocoa Processed With Alkali, Whey, Nonfat Milk, Chocolate Liquor, Soybean Oil, Soy Lecithin, Natural And Artificial Flavor. Sprinkle Topping: Sugar, Cornstarch, Partially Hydrogenated Vegetable Oil (Cottonseed And/or Soybean), Soy Lecithin, Dextrin, Red 40 Lake, Confectioner's Glaze, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax, Yellow 6 Lake, Peanuts.

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