Breakfast Bread, Lemon Poppyseed

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Brand Archer Farms

UPC Code 085239430309

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 slice (41g)

slice

Calories 130

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Breakfast Bread, Lemon Poppyseed are 70% in carbs, 21% in fat, and 9% in protein.

carbs: 70%

fat: 21%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Bread, Lemon Poppyseed is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Bread, Lemon Poppyseed is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yellow Corn Flakes, Yeast, Vegetable Oil, (Palm, Palm Kernel), Unsalted Butter, Wheat Gluten, Contains 2% Or Less Of The Following: Poppyseeds, Buttermilk, Oat Flour, Potato Flakes, Salt, Soybean Oil, Natural Flavor, Lemon Juice Powder, Monoglycerides, Modified Corn Starch, Calcium Propionate, Calcium Sulfate, Palm Oil, Yellow 5 Lake, Citric Acid, Turmeric And Annatto Extracts (Colors), Mono & Diglycerides, Soy Lecithn, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Yellow 5, Yellow 6.