Lava Cakes, Caramel Pumpkin Pecan
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UPC Code
688267046803
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 cake (114g)
Calories
400
Total Fat
19g
24%
Saturated Fat
3.5g
18%
Cholesterol
45mg
15%
Sodium
490mg
21%
Total Carbohydrate
54g
20%
Dietary Fiber
2g
7%
Sugars
33.1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cake of Lava Cakes, Caramel Pumpkin Pecan are
54% in carbs, 42% in fat, and 4% in protein.
carbs:
54%
fat:
42%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Lava Cakes, Caramel Pumpkin Pecan is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lava Cakes, Caramel Pumpkin Pecan is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pumpkin, Sugar, Invert Sugar, Eggs, Canola Oil, Pecans, Corn Syrup, Cream (Cream, Milk, Skim Milk Powder, Mono- And Diglycerides, Carrageenan, Cellulose Gum, Sodium Citrate), Butter (Cream, Salt), Cultured Buttermilk, Pumpkin Cake Spice (Brown Sugar, Sugar, Spices, Natural And Artificial Flavors, Extractives Of Turmeric, Extractives Of Annatto), Blackstrap Molasses, Salt, Natural Flavors, Pumpkin Pie Spice (Modified Cornstarch, Spice Extracts), Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Food Starch, Calcium Sulfate, Monocalcium Phosphate), Spice, Modified Food Starch, Baking Soda, Soy Lecithin.
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