Italian Sausage, Mild

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Brand First Street

UPC Code 041512153877

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 link (113g)

link

Calories 260

Total Fat 19g 24%

Saturated Fat 7g 35%

Cholesterol 50mg 17%

Sodium 980mg 43%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 5g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Italian Sausage, Mild are 9% in carbs, 64% in fat, and 27% in protein.

carbs: 9%

fat: 64%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Sausage, Mild is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Sausage, Mild is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.