This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Durum Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cooked Seasoned Chicken Breast Meat (Chicken Breast Meat, Water, Maltodextrin, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Spices, Soy Protein Concentrate, Modified Food Starch, Natural Flavor, Natural Smoke Flavor, Dehydrated Garlic, Dehydrated Onions, Paprika Oleoresin Color), Water, Monterey Jack Cheese With Jalapeno Peppers (Cultured Pasteurized Milk, Salt, Jalapeno Peppers, Enzymes), Roasted Poblano Chile Peppers, Roasted Tomatoes, Corn, Roasted Diced Onions, Cottonseed Oil, Spices, Chili Pepper Paste (Red Peppers, Corn Oil, Sauteed Onion, Maltodextrin, Spices, Salt, Water, Olive Oil, Onion Powder, Sugar, Modified Food Starch, Hydrolyzed Corn And Wheat Gluten And Hydrolyzed Soy Protein, Garlic, Yeast Extract, Potassium Sorbate Preservative, Disodium Inosinate, Disodium Guanylate, Turmeric Oleoresin Color, Annatto Extract Color, Natural Flavoring), Modified Food Starch, Vegetable Oil (Soybean And/or Cottonseed), Salt, Dried Whole Eggs, Garlic, Sugar, Flavor Enhancer (Yeast Extract, Salt), Grill Flavor (Maltodextrin, Natural Flavors, Modified Food Starch, Corn Syrup Solids, Tricalcium Phosphate).