Queen Olives Stuffed With Almonds
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UPC Code
078742062648
Data Source
USDA
Package Weight
19 oz/540 g
Serving Sizes
3 pieces (15g)
Calories
35
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Queen Olives Stuffed With Almonds are
11% in carbs, 77% in fat, and 11% in protein.
carbs:
11%
fat:
77%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Queen Olives Stuffed With Almonds is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Queen Olives Stuffed With Almonds is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Olives, Water, Almonds, Sea Salt, Citric Acid, Ascorbic Acid Preservative.
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