Saltie Public Food Database

Fine Belgian Chocolate

🍫
Brand Ch Oco Late
UPC Code 625252004158
Data Source USDA

Nutrition Facts

Serving Sizes 38g
g
Calories 150
Total Fat 8g 10%
Saturated Fat 4.5g 22%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Fine Belgian Chocolate are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fine Belgian Chocolate is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fine Belgian Chocolate is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel (Glucose, Brown Sugar, Sugar/glucose-fructose, Hydrogenated Coconut Oil, Water, Modified Milk Ingredients, Salt, Soy Lecithin, Natural And Artificial Flavour), Milk Chocolate (Sugar, Full Cream Milk Powder, Cocoa Butter, Cocoa Liquor, Soy Lecithin, Natural Vanilla), Dark Chocolate (Cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla), White Chocolate (Sugar, Cocoa Butter, Full Cream Milk Powder, Soya Lecithin, Natural Vanilla).

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