Heartland Pork Bologna
🍽
UPC Code
712926040007
Data Source
USDA
Package Weight
10 lbs
Serving Sizes
2 oz (56g)
Calories
140
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
30mg
10%
Sodium
550mg
24%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Heartland Pork Bologna are
3% in carbs, 79% in fat, and 18% in protein.
carbs:
3%
fat:
79%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Heartland Pork Bologna is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Heartland Pork Bologna is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Salt, Modified Corn Starch, Corn Syrup, Spices, Dextrose, Sodium Phosphate, Sodium Erythorbate, Flavorings, Sodium Nitrate, Paprika.
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