Belgian Chocolate
🍫
UPC Code
680196644471
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
4 pieces (40g)
Calories
210
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
23g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Belgian Chocolate are
44% in carbs, 50% in fat, and 6% in protein.
carbs:
44%
fat:
50%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Belgian Chocolate is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Belgian Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Dark Chocolate, Sugar, Chocolate Liquor, Cocoa Butter, Whole And Nonfat Milk Solids, Lecithin (An Emulsifier), Pure Vanilla Extract And Other Natural Flavors), Candy Coated Chocolate (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavor), Sugar, Less Than 2% - Coloring (Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 2) Corn Syrup, Dextrin, Corn Starch), Peanut Butter Chips (Sugar, Partially Defatted Peanut Flour, Sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, And Salt), Mini Chocolate Chips (Semi-sweet Chocolate [Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Vanillin - An Artificial Flavor, Natural Flavor]), Assorted Nonpariels (Sugar, Corn Starch, Confectioners' Glaze, Carnauba Wax, Yellow 5, Red 3, Blue 1, Red 40, Yellow 6 And Blue 2).
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