Carrot Cake

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Brand Wendel's True Foods

UPC Code 664667126031

Data Source USDA

Nutrition Facts

Package Weight 19 oz/540 g

Serving Sizes 1.9 oz (54g)

Calories 200

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 220mg 10%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.9 oz of Carrot Cake are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar, Pineapple, Organic Cane Sugar, Organic Carrots, Water, Pure Expeller Pressed Canola Oil, Cream Cheese (Milk, Bacterial Culture, Salt, Carob Bean Gum), White Rice Flour, Butter, Potato Starch, Soy Flour, Organic Raisins, Organic Walnuts, Corn Starch, Organic Brown Rice Flour, Sea Salt, Baking Powder, Chia Seeds, Organic Cinnamon, Sodium Bicarbonate, Organic Vanilla