Pineapple Upside Down Cake
🍍
UPC Code
011110654564
Data Source
USDA
Package Weight
32.45 oz/920 g
Serving Sizes
0.125 cake (115g)
Calories
320
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
75mg
25%
Sodium
340mg
15%
Total Carbohydrate
49g
18%
Dietary Fiber
1g
4%
Sugars
36g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 cake of Pineapple Upside Down Cake are
61% in carbs, 34% in fat, and 5% in protein.
carbs:
61%
fat:
34%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pineapple Upside Down Cake is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pineapple Upside Down Cake is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pineapple, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Butter (Cream, Salt), Liquid Invert Sugar, Eggs, Buttermilk (Partly Skimmed Milk, Salt, Bacterial Culture), Sugar, Water, Modified Tapioca Starch, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Sulphate, Monocalcium Phosphate), Sodium Propionate, White Vinegar, Natural Flavor, Baking Soda, Potassium Sorbate (Preservative).
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