Saltie Public Food Database

Flavored Quinoa & Chia Seed Snack Sticks, Bbq

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UPC Code 732494002313
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Flavored Quinoa & Chia Seed Snack Sticks, Bbq are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%
fat: 51%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Flavored Quinoa & Chia Seed Snack Sticks, Bbq is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flavored Quinoa & Chia Seed Snack Sticks, Bbq is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Quinoa Sticks (Quinoa Flour, Non-GMO Whole Grain Corn Flour, White Rice Flour, Brown Rice Flour, Chia Seeds, Salt). Sunflower And/or Safflower Oil, Bbq Seasoning [Sugar, Maltodextrin, Salt, Onion Powder, Tomato Powder, Dry Molasses, Garlic Powder, Dry Vinegar, Citric Acid, Natural Smoke Flavor, Canola Oil, Spice, Paprika Extract (Flavor & Color), Natural Flavor].

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