Flavored Sweet Potato Snack Sticks, Cinnamon Sugar

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Brand Skinny Sticks

UPC Code 732494002290

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Flavored Sweet Potato Snack Sticks, Cinnamon Sugar are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Flavored Sweet Potato Snack Sticks, Cinnamon Sugar is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flavored Sweet Potato Snack Sticks, Cinnamon Sugar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potato Sticks [White Rice Flour, Sweet Potato Powder, Tapioca Starch, Annatto (Color)], Sunflower And/or Safflower Oil, Cinnamon Sugar Seasoning (Sugar, Spice, Salt, Sunflower Oil).