Saltie Public Food Database

Cheese Dip, Kale, Artichoke & Bacon

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Brand Archer Farms
UPC Code 085239607060
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 70
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 150mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cheese Dip, Kale, Artichoke & Bacon are 6% in carbs, 82% in fat, and 12% in protein.

carbs: 6%
fat: 82%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Dip, Kale, Artichoke & Bacon is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Dip, Kale, Artichoke & Bacon is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Kale And Onion Sauce (Cream, Kale, Onion, Spinach, Modified Food Starch, Canola Oil, Salt, Dried Garlic, Dried Chili Pepper), Artichoke Hearts (Artichoke Hearts, Water, Salt, Citric Acid), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan, Carob Bean And/or Guar Gums]), Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorabate Sodium Nitrite), Asiago Cheese (Pasteurized Milk, Cheese (Cultures, Rennet, Enzymes, Salt), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Rennet), Mayonnaise (Soybean Oil, Water, Eggs, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Lemon Juice.

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