Pierogies, Mini Cheddar Seasoned With Bacon, Mini Cheddar Seasoned With Bacon

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Brand Mrs. T's

UPC Code 041164008495

Data Source USDA

Nutrition Facts

Package Weight 12.84 oz/364 g

Serving Sizes 7 pierogies (91g)

pierogies

Calories 150

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 420mg 18%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pierogies of Pierogies, Mini Cheddar Seasoned With Bacon, Mini Cheddar Seasoned With Bacon are 71% in carbs, 15% in fat, and 14% in protein.

carbs: 71%

fat: 15%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pierogies, Mini Cheddar Seasoned With Bacon, Mini Cheddar Seasoned With Bacon is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pierogies, Mini Cheddar Seasoned With Bacon, Mini Cheddar Seasoned With Bacon is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Potato Flakes (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Bacon (Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrate, Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride), Soybean Oil, Salt, Natural Bacon Flavor ([Contains Bacon Fat, Natural Smoke Flavor], Gum Arabic, Yeast Extract, Salt, Soy Sauce [Wheat, Soybeans], Maltodextrin), Dehydrated Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Eggs, Annatto And Turmeric (Color), Spice