Steak Buns White Onions

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Brand Cub

UPC Code 029341000821

Data Source USDA

Nutrition Facts

Package Weight 13.0 oz/0.81 lb

Serving Size 62g

Calories 250

Total Fat 0g 0%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 42g 15%

Dietary Fiber 5g 18%

Sugars 7g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 62 g of Steak Buns White Onions are 84% in carbs, 0% in fat, and 16% in protein.

carbs: 84%

fat: 0%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Steak Buns White Onions is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steak Buns White Onions is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour, (Malted Barley Flour,nacin,reduced Iron,thamine Mononitrate,riboflavin,folic Acid), Enriched Wheat Flour(Flour,niacin,iron, Thiamine Mononitrate, Riboflavin,folic Acid), Sugar,palm Oil, Defatted Soy Flour, Salt, Soybean Oil, Contains 2% Or Less Of Artificial Flavor Calcium Carbonate,datem, Dough Conditioners(Ascorbic Acid,l-cysteine), Eggs, Enzymes,mono- And Diglycerides, Preservative(Calcium Propionate), Sodium Stearoyl Lactylate,soy Lecithin, Vital Wheat Gluten, Wheat Starch,whey, Yeast, Chopped Dehydrated Onion, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Guar Gum,corn Syrup Solids And 2% Or Less Of Each Of The Following Silicon Dioxide(Flow Aid), Soybean Oil, Enzymes (Contains Wheat),calcium Sulfate, Salt.