Saltie Public Food Database

Chocolate Cupcakes

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Brand Cub
UPC Code 029341003853
Data Source USDA

Nutrition Facts

Package Weight 12.0 oz/0.75 lb
Serving Size 57g
g
Calories 210
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 190mg 8%
Total Carbohydrate 28g 10%
Dietary Fiber 0.2g 1%
Sugars 22g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Chocolate Cupcakes are 51% in carbs, 41% in fat, and 7% in protein.

carbs: 51%
fat: 41%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cupcakes is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cupcakes is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Frosting(Sugar, Vegetable Shortening(Palm Oil, Canola Oil, Mono- And Diglycerides), Water, Corn Syrup. Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Corn Starch, Blue 1, Natural And Artificial Flavor, Salt, Guar Gum Phosphoric Acid, Potassium Sorbate (Preservative), Polysorbate 60, Sodium Benzoate (Preservative)), Cake(Sugar, Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa(Processed With Alkali),vegetable Shortening(Soybean Oil, Vegetable Mono- And Diglycerides,propylene Glycol Esters, Tocopherols, Vitamin C Palmitate),dried Egg Whites, Leavening(Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate,monocalcium Phosphate). Contains 2% Or Less Of Each Of The Following Dried Egg Yolks, Food Starch-modified,nonfat Dry Milk, Whey Protein Concentrate(Milk),emulsifier(Propylene Glycol Esters,mono-and Diglycerides, Sodium Stearoyl Lactylate), Natural And Artificial Flavor,soybean Oil, Salt,cellulose Gum,polysorbate 60,guar Gum, Sodium Stearoyl Lactylate, Xanthan Gum,red 40,soy Flour), Water, Soybean Oil, Sprinkles(Sugar,corn Starch,palm Oil, Artificial Colors(Fd&c Red. No. 40 Aluminum Lake, Fd&c Yellow No. 5 Aluminum Lake,fd&c Preservative), Water, Glycerine, Sugar,fd&c Yellow #6,fd&c Red #40, Modified Corn Starch, Fd&c Blue #1, Carrageenan,potassium Sorbate (Preservative), Xanthan Gum,citric Acid, Maltodextrin,dextrose.

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