Small Wheat Tortillas

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Brand Whole Foods Market

UPC Code 723055031057

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 tortilla (39g)

tortilla

Calories 110

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Small Wheat Tortillas are 65% in carbs, 24% in fat, and 11% in protein.

carbs: 65%

fat: 24%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Small Wheat Tortillas is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Small Wheat Tortillas is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour ( Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Ribolflavin, Folic Acid), Whole Wheat Flour, Palm Shortening, Molasses, Salt, Baking Powder( Cream Of Tartar, Corn Starch, Baking Soda), Cultured Unbleached Wheat Flour, Sunflower Oil, Sunflower Lecithin, Natural Flavor, Propellant.