White Cheddar Macaroni & Cheese

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Brand Shoprite

UPC Code 041190467716

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 container (454g)

container

Calories 681

Total Fat 29g 37%

Saturated Fat 17g 85%

Cholesterol 100mg 33%

Sodium 1880mg 82%

Total Carbohydrate 72.2g 26%

Dietary Fiber 1.8g 7%

Sugars 16g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of White Cheddar Macaroni & Cheese are 43% in carbs, 39% in fat, and 18% in protein.

carbs: 43%

fat: 39%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Macaroni & Cheese is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Macaroni & Cheese is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Elbow Macaroni (Semolina [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, And Folic Acid), Pasteurized Process White Cheddar Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Milkfat, Whey Protein Concentrate, Nonfat Milk, Sodium Citrate, Contains Less Than 2% Of Lactic Acid, Salt), Nonfat Dry Milk, Modified Food Starch, Heavy Cream, Sodium Phosphate, Cheddar Cheese Flavor Base (Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Salt, Yeast Extract, Corn Oil, Dry Vegetable Shortening, Unsalted Butter [Cream, Flavorings], Sweet Cream Powder, Sugar, Dry Mustard, Disodium Inosinate/disodium Guanylate, Potassium Sorbate), Sea Salt, Nisin Preparation Blend (Nisin Preparation Preservative, Salt), White Distilled Vinegar.