Vanilla Ice Cream

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Brand 365 Whole Foods Market

UPC Code 099482478049

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.4 L

Serving Size 96g

Calories 200

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 50mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 19g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 96 g of Vanilla Ice Cream are 41% in carbs, 51% in fat, and 8% in protein.

carbs: 41%

fat: 51%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Ice Cream is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Ice Cream is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk, Pasteurized Cream, Cane Sugar, Nonfat Dry Milk, Vanilla Extract, Stabilizer Blend (Locust Bean Gum, Guar Gum, Cane Sugar), Organic Annatto Extract (Color).