Golden Creme Filled Sandwich Cookies
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UPC Code
041190068791
Data Source
USDA
Package Weight
14.3 oz/405 g
Serving Size
34g
Calories
160
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 34 g of Golden Creme Filled Sandwich Cookies are
60% in carbs, 38% in fat, and 2% in protein.
carbs:
60%
fat:
38%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Golden Creme Filled Sandwich Cookies is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Golden Creme Filled Sandwich Cookies is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Vanilla Flavor.
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