Saltie Public Food Database

Pasta Sauce

🥫
Brand Goya
UPC Code 041331038645
Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g
Serving Sizes 0.5 cup (125g)
cup
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Pasta Sauce are 74% in carbs, 14% in fat, and 12% in protein.

carbs: 74%
fat: 14%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Sauce is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato, Sugar, Onion, Salt, Corn Oil, Modified Food Starch, Natural Cheese Flavor (Maltodextrin, Whey Solids, Natural Parmesan Cheese Flavor, Salt), Garlic Citric Acid, And Spices.

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