Pops, Chocolate Salted Coconut, Chocolate Salted Coconut

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Brand Pop Stars

UPC Code 867873000014

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 pop (72g)

pop

Calories 160

Total Fat 6g 8%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pop of Pops, Chocolate Salted Coconut, Chocolate Salted Coconut are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pops, Chocolate Salted Coconut, Chocolate Salted Coconut is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pops, Chocolate Salted Coconut, Chocolate Salted Coconut is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.