Saltie Public Food Database

Black Bean Garlic Sauce

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Brand Dynasty
UPC Code 011152286327
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 2 tbsp (34g)
tbsp
Calories 60
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Black Bean Garlic Sauce are 29% in carbs, 57% in fat, and 14% in protein.

carbs: 29%
fat: 57%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Black Bean Garlic Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Bean Garlic Sauce is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Fermented Black Soybeans (Black Soybeans, Water, Salt, Cultured Rice), Soy Sauce (Water, Wheat, Soybeans, Salt), Sherry Cooking Wine, Garlic And Citric Acid, Cottonseed Oil, Caramel Color, Brown Sugar, Sesame Oil, Onion And Citric Acid, Ginger Powder, Yeast Extract, Citric Acid, Salt, Lactic Acid, Xanthan Gum, Chives, Sodium Benzoate As A Preservative, Natural Flavor.

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