Black Bean Garlic Sauce
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UPC Code
011152286327
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
2 tbsp (34g)
Calories
60
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
700mg
30%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Black Bean Garlic Sauce are
29% in carbs, 57% in fat, and 14% in protein.
carbs:
29%
fat:
57%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Black Bean Garlic Sauce is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Bean Garlic Sauce is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Fermented Black Soybeans (Black Soybeans, Water, Salt, Cultured Rice), Soy Sauce (Water, Wheat, Soybeans, Salt), Sherry Cooking Wine, Garlic And Citric Acid, Cottonseed Oil, Caramel Color, Brown Sugar, Sesame Oil, Onion And Citric Acid, Ginger Powder, Yeast Extract, Citric Acid, Salt, Lactic Acid, Xanthan Gum, Chives, Sodium Benzoate As A Preservative, Natural Flavor.
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