This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese [Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums], Sugar, Whole Wheat Flour, Milk, Canola And/or Palm Oil, Margarine [Palm Oil, Water, Soybean Oil, Salt, Natural Flavor (Milk), Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate], Pineapple Filling [Water, Sugar, Modified Food Starch, Natural And Artificial Flavor, Fruit And Vegetable Juice (Color), Citric Acid, Erythorbic Acid, Guar Gum, Xanthan Gum, Potassium Sorbate (Preservative), Salt, Lemon Juice Powder], Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Passion Fruit Filling [Water, Sugar, Passion Fruit Juice, Modified Food Starch, Fruit And Vegetable Juice (Color), Locust Bean Gum, Potassium Sorbate (Preservative), Salt, Erythorbic Acid, Artificial Flavors], Glaze [Water, Sugar, Glucose Syrup, Pectin, Citric Acid], Soybean Oil, Sour Cream [Cultured Milk And Cream, Enzymes], Invert Sugar, Glucose, Brown Sugar, Eggs (Dried), Natural Flavor, Salt, Invert Sugar, Molasses And Caramel Color, Xanthan Gum, Locust Bean Gum, Guar Gum, Baking Soda, Apocarotenal (Color).