Ihop Bananas Foster French Toast, 21.34 Oz

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Brand Conagra Brands

UPC Code 00024812100048

Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces with 1 caramel glaze pouch (202g) (201.69g)

pieces with 1 caramel glaze pouch (202g)

Calories 510

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 85mg 28%

Sodium 910mg 40%

Total Carbohydrate 98g 36%

Dietary Fiber 5g 18%

Sugars 28g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces with 1 caramel glaze pouch (202g) of Ihop Bananas Foster French Toast, 21.34 Oz are 78% in carbs, 13% in fat, and 10% in protein.

carbs: 78%

fat: 13%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Ihop Bananas Foster French Toast, 21.34 Oz is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ihop Bananas Foster French Toast, 21.34 Oz is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

French Toast (Bread [Enriched Wheat Flour {Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Water, Sugar, Yeast, Honey, Salt, Vegetable Oil {Canola And/or Soy}, Ammonium Sulphate, Dough Conditioner {Ascorbic Acid, Enzymes}, Yellow Corn Flour, Color {Turmeric Extract, Annatto Extract}, Calcium Propionate {Preservative}], Eggs, Sugar, Water, Less Than 2% Of: Whey, Salt, Soybean Oil, Ground Cinnamon, Natural Flavor, Soy Lecithin), Caramel Glaze (Corn Syrup, Sweetened Condensed Milk [Condensed Milk, Sugar], Sugar, Water, Cream, Less Than 2% Of: Salt, Butter [Cream, Salt], Disodium Phosphate, Potassium Sorbate [Preservative], Molasses, Caramel Color, Natural Flavor) Contains: Wheat, Milk, Egg, Soy