Soup, Chicken Noodle Soup, Chicken Noodle

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Brand Healthy Choice

UPC Code 050100171735

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 cup (246g)

cup

Calories 91

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 391mg 17%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Soup, Chicken Noodle Soup, Chicken Noodle are 54% in carbs, 10% in fat, and 36% in protein.

carbs: 54%

fat: 10%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Chicken Noodle Soup, Chicken Noodle is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Chicken Noodle Soup, Chicken Noodle is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, White Meat Chicken, Carrots, Celery, Enriched Egg Noodle (Durum Wheat Semolina, Whole Egg, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflaviin, Folic Acid), Less Than 2% Of: Modified Food Starch, Flavorings, Yeast Extract, Salt, Potassium Chloride, Sugar, Isolated Soy Protein, Modified Rice Starch, Chicken Fat, Maltodextrin, Sodium Phosphate, Potato Maltodextrin, Malic Acid, Beta Carotene (Color)