Saltie Public Food Database

Cookies, Lemon Ice, Lemon Ice

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Brand Woopee
UPC Code 745527220035
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 3 cookies (28g)
cookies
Calories 120
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Cookies, Lemon Ice, Lemon Ice are 72% in carbs, 24% in fat, and 4% in protein.

carbs: 72%
fat: 24%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Lemon Ice, Lemon Ice is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Lemon Ice, Lemon Ice is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, High Fructose Corn Syrup, Interesterified Soybean Oil, Dextrose, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cornstarch, Artificial Flavors, Enzymes Modified Soy Protein, Citric Acid, Artificial Color (Includes Fd&c Yellow #5)

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