Strawberry Flavored Cremes Filled Cookies

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Brand Woopee

UPC Code 745527330123

Data Source USDA

Nutrition Facts

Package Weight 13 OZ/369 g

Serving Sizes 3 cookies (35g)

Calories 160

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Strawberry Flavored Cremes Filled Cookies are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%

fat: 35%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavored Cremes Filled Cookies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavored Cremes Filled Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Soy Oil, Hydrogenated Soy Oil), Sugar, High Fructose Corn Syrup, Dextrose, Salt, Baking Soda, Soy Lecithin, Ammonium Bicarbonate. Filling: Sugar, Vegetable Oil Shortening (Soy Oil, Hydrogenated Soy Oil), Dextrose, Cornstarch, Soy Lecithin, Salt, Natural Flavors, Citric Acid (Preservative), Red 40 Lave.