One Pot Garlic Parmesan Chicken Pasta Meal Kit
🧄
UPC Code
860006723163
Data Source
USDA
Package Weight
43.17 oz
Serving Size
306g
Calories
630
Total Fat
18g
23%
Saturated Fat
9g
45%
Cholesterol
129mg
43%
Sodium
1350mg
59%
Total Carbohydrate
60g
22%
Dietary Fiber
0.9g
3%
Sugars
5g
Protein
52g
104%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 306 g of One Pot Garlic Parmesan Chicken Pasta Meal Kit are
39% in carbs, 27% in fat, and 34% in protein.
carbs:
39%
fat:
27%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of One Pot Garlic Parmesan Chicken Pasta Meal Kit is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of One Pot Garlic Parmesan Chicken Pasta Meal Kit is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken (Chicken Breast Meat, Water, Sodium Phosphates And Salt), Cavatappi (Durum Wheat Semolina, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Broccoli, American Grana (Cultured Milk, Salt, Enzymes, Cellulose To Prevent Caking, Natamycin To Protect Flavor), Cream Cheese (Pasturized Milk And Cream, Cheese Culture, Salt, Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Natamycin (A Natural Mold Inhibitor), Sour Cream (Grade A Cultured Cream), Garlic, Chicken Broth Concentrate (Chicken Stock, Maltodextrin, Natural Flavor, Chicken Fat, Sugar, Salt, Yeast Extract, And Xanthan Gum. Sauce Seasoning (Cornstarch, Salt, Garlic Powder)
Other Foods