Cookies & Creme Cake
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UPC Code
232193509996
Data Source
USDA
Serving Sizes
0.1 cake (79g)
Calories
280
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
15mg
5%
Sodium
330mg
14%
Total Carbohydrate
39g
14%
Dietary Fiber
1g
4%
Sugars
27g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.1 cake of Cookies & Creme Cake are
57% in carbs, 39% in fat, and 4% in protein.
carbs:
57%
fat:
39%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies & Creme Cake is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies & Creme Cake is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, High Fructose Corn Syrup, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg White, Water, Partially Hydrogenated Palm Kernel Oil, Soybean Oil, Cookie Bits (Sugar, Enriched Unbleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Oleic Canola, Palm, Canola, Soybean Oils, Cocoa Alkali Processed, High Fructose Corn Syrup, Dextrose, Corn Starch, Leavening (Baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Vanillin, Chocolate), Egg, Skim Milk, Cocoa Alkali Processed, Contains Less Than 2%: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Partially Hydrogenated Soybean Oil, Sodium Caseinate, Propylene Glycol Mono And Diesters Of Fats & Fatty Acids, Salt, Whey, Modified Tapioca Starch, Mono & Diglycerides, Natural & Artificial Flavor, Polysorbate 60, Modified Cornstarch, Carbohydrate Gum, Wheat Starch, Soy Lecithin, Guar Gum, Xanthan Gum, Corn Syrup Solids, Sodium Stearoyl Lactylate, Polyglycerol Esters Of Fatty Acids, Potassium Sorbate (Preservative), Soy Protein Concentrate.
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