Chili Soup Mix
🌶️
UPC Code
819893022408
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
0.17 pouch (33g)
Calories
100
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
960mg
42%
Total Carbohydrate
21g
8%
Dietary Fiber
5g
18%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.17 pouch of Chili Soup Mix are
71% in carbs, 11% in fat, and 17% in protein.
carbs:
71%
fat:
11%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Chili Soup Mix is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili Soup Mix is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Whole Pinto & Black Beans, Spices, Cornstarch, Salt, Modified Tapioca Starch, Dehydrated Onion, Sugar, Dehydrated Green Bell Pepper, Dehydrated Celery, Yellow Corn Flour, Dehydrated Garlic, Hydrolyzed Soy Protein, Yeast Extract, Hydrolyzed Corn Protein, Canola Oil (Antidusting), Silicon Dioxide (Anticaking).
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