Shortbread Cookies

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Brand Toogoodgourmet

UPC Code 659422216614

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 6g 8%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Shortbread Cookies are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Shortbread Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shortbread Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Malted Barley Flour Niacinm, Reduced Iron, Thiamine Mononitrate , Riboflavin, Folic Acid), Sugar, Palm Oil, Cranberry Bits (Sugar, Cranberries, Citric Acid Sunflower Oil, Elderberry Juice Concentrate [Color]), Butter (Cream [Milk]), Vanilla, Salt.