Chocolate Peppermint Confection Cookies

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Brand Toogoodgourmet

UPC Code 659422313665

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 6g 8%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Chocolate Peppermint Confection Cookies are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peppermint Confection Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peppermint Confection Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Natural Peppermint, Dark Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Butter (Cream, [Milk]), Heavy Cream, Cocoa (Processed With Alkali), Salt.