Saltie Public Food Database

Red Velvet Cookies

🍪
UPC Code 098009670379
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 Lb/453 g
Serving Size 28g
g
Calories 140
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Red Velvet Cookies are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Red Velvet Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Velvet Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, White Chocolate Chips (Sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Artificial Color (Titanium Dioxide), Soy Lecithin, Monogylcerides, And Artificial Flavor), Fd&c Red 40, Baking Soda, Salt, Artificial Vanilla Flavor.

Also by Toogoodgourmet

Other Foods