Alphabet Macaroni & Cheese Dinner
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UPC Code
759283001746
Data Source
USDA
Calories
260
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
500mg
22%
Total Carbohydrate
49g
18%
Dietary Fiber
2g
7%
Sugars
5g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 70 g of Alphabet Macaroni & Cheese Dinner are
76% in carbs, 9% in fat, and 15% in protein.
carbs:
76%
fat:
9%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Alphabet Macaroni & Cheese Dinner is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Alphabet Macaroni & Cheese Dinner is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Macaroni Product (Organic Semolina [From Organic Wheat]); Organic Cheddar Cheese Sauce Mix (Organic Skim Milk, Organic Buttermilk, Organic Cheddar Cheese [Cultured Pasteurized Organic Milk, Salt, Enzymes (Non-animal)], Organic Maltodextrin, Salt, Organic Cornstarch, Cultured Organic Milk).
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