Chocolate Mint Lentils

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Brand Lieber's

UPC Code 043427001410

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 25 pcs (28g)

pcs

Calories 120

Total Fat 4.5g 6%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 2mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 0.5g 2%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 pcs of Chocolate Mint Lentils are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mint Lentils is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mint Lentils is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Partially Hydrogenated Vegetable Fat, Cocoa Powder, Gum Arabic, Potato Starch, Monoglycerides, Artificial Mint Flavor, Artificial Food Colors: Fd&c Yellow 5 & 6, Fd& C Red 40, Blue 1, Titanium Dioxide, Carnauba Wax.