Saltie Public Food Database

Dole 100% Juice Pina Colada 59 Fluid Ounce Plastic Bottle

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Brand Dole
UPC Code 00048500021101
Data Source USDA

Nutrition Facts

Serving Sizes 8 fl oz (240 ml) (240ml)
fl oz (240 ml)
Calories 127
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31.2g 11%
Dietary Fiber 0.2g 1%
Sugars 25.4g
Protein 0.6g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 fl oz (240 ml) of Dole 100% Juice Pina Colada 59 Fluid Ounce Plastic Bottle are 98% in carbs, 0% in fat, and 2% in protein.

carbs: 98%
fat: 0%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dole 100% Juice Pina Colada 59 Fluid Ounce Plastic Bottle is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dole 100% Juice Pina Colada 59 Fluid Ounce Plastic Bottle is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Apple Juice Concentrate, Banana Puree Concentrate, Clarified Pineapple Juice Concentrate, Coconut Water, Citric Acid, Natural Flavors And Ascorbic Acid (Vitamin C).

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