Saltie Public Food Database

Cream Of Chicken Soup

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Brand Clearly
UPC Code 070038648604
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 0.5 cup (125g)
cup
Calories 120
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 850mg 37%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cream Of Chicken Soup are 31% in carbs, 62% in fat, and 7% in protein.

carbs: 31%
fat: 62%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Chicken Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Chicken Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Corn Starch, Cooked White Chicken Meat (White Chicken Meat, Water, Rice Starch, Salt), Chicken Fat, Soybean Oil, Rice Flour, Contains Less Than 2% Of: Cream, Sea Salt, Potassium Chloride, Whey Protein Concentrate, Soy Protein Concentrate, Natural Flavor, Salt, Yeast Extract, Garlic Powder, Onion Powder, Beta Carotene (For Color), Lactic Acid, Spice.

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