Spinach & Three Cheese Wrapped In Dough Stromboli Stuffed Bread
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UPC Code
858130005699
Data Source
USDA
Package Weight
8.25 oz/234 g
Serving Sizes
1 piece (241g)
Calories
470
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
29mg
10%
Sodium
1040mg
45%
Total Carbohydrate
75g
27%
Dietary Fiber
1.9g
7%
Sugars
3g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Spinach & Three Cheese Wrapped In Dough Stromboli Stuffed Bread are
65% in carbs, 19% in fat, and 16% in protein.
carbs:
65%
fat:
19%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach & Three Cheese Wrapped In Dough Stromboli Stuffed Bread is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach & Three Cheese Wrapped In Dough Stromboli Stuffed Bread is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dough: Enriched Wheat Flour (Wheat Flour, Malted Barely Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Contains 2% Or Less Of: Additive (Gum Arabic, Wheat Flour, Mono And Diglycerides, Salt, Contains 2% Or Less: Soybean Oil, Cellulose Gum, Guar Gum, Enzymes), Yeast, Dough Improver (Wheat Flour, Malted Barley Flour, Contains 2% Or Less: Ascorbic Acid, Soybean Oil, Enzymes), Sourdough Starter (Dried Durum Wheat Sourdough, Yeast, Ascorbic Acid, Enzymes), Sugar, Emulsifier Mix (Water, Emulsifier [Mono And Diglycerides Of Fatty Acids, Mono And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids], Guar Gum, Sorbic Acid, Natural Flavoring, Wheat Flour, Enzymes), Salt. Filling: Spinach, Ricotta Cheese (Milk, Cream, Dairy Solids, Vinegar, Salt), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Romano Cheese (Pasteurized Sheep's Or Cow's Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Garlic In Oil, Salt, Spices. Topical: Vegetable Oil (Soybean And/or Canola Oil), Parsley, Basil, Oregano, Granulated Garlic, Salt, Black Pepper, Red Pepper.
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