Assorted Chocolate Nut Chews
🍫
UPC Code
031290108299
Data Source
USDA
Package Weight
3.4 oz/98 g
Serving Sizes
3 pieces (37g)
Calories
160
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Assorted Chocolate Nut Chews are
44% in carbs, 52% in fat, and 5% in protein.
carbs:
44%
fat:
52%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Chocolate Nut Chews is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Chocolate Nut Chews is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Sweetened Condensed Milk, Corn Syrup, Cocoa Butter, Evaporated Milk (Vitamin D3), Unsweetened Chocolate Processed With Alkali, Heavy Cream, Vegetable Oil (Palm Kernel), Unsweetened Chocolate, Skim Milk Powder, Maple Syrup, Molasses, Walnuts, Honey, Brown Sugar, Milk Powder, Pecans, Almonds, Butter Oil (Milk), Vegetable Oil (Palm), Emulsifier (Soy Lecithin), Salt, Natural Flavor.
Other Foods