Twirl Macaroni Pasta Salad, Macaroni
🥗
UPC Code
041512163302
Data Source
USDA
Package Weight
5 lbs/2.27 kg
Serving Sizes
2/3 cup (140g)
Calories
330
Total Fat
20g
26%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
540mg
23%
Total Carbohydrate
33g
12%
Dietary Fiber
0g
0%
Sugars
7g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Twirl Macaroni Pasta Salad, Macaroni are
40% in carbs, 54% in fat, and 6% in protein.
carbs:
40%
fat:
54%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Twirl Macaroni Pasta Salad, Macaroni is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Twirl Macaroni Pasta Salad, Macaroni is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Rotini (Semolina [Wheat], Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Mustard Seed, Salt), Water, Sugar, Celery, Onion, Mustard (Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Natural Sweet Relish (Diced Pickles, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Spices, Red Bell Pepper, Natural Flavoring, Turmeric), Red Bell Pepper, Salt, Xanthan Gum, Sodium Benzoate & Potassium Sorbate (Preservatives), Celery Powder, Granulated Onion.
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