Cheeseburger Macaroni Pasta & Sauce Mix

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Brand Hamburger Helper

UPC Code 016000419780

Data Source USDA

Nutrition Facts

Serving Sizes 0.33 cup (34g)

cup

Calories 120

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 598mg 26%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Cheeseburger Macaroni Pasta & Sauce Mix are 86% in carbs, 4% in fat, and 10% in protein.

carbs: 86%

fat: 4%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cheeseburger Macaroni Pasta & Sauce Mix is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheeseburger Macaroni Pasta & Sauce Mix is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Elbow Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Tomato*, Onion*, Natural Flavor, Modified Corn Starch, Citric Acid, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Whey, Maltodextrin, Spice, Disodium Inosinate And Guanylate, Color (Yellow Lakes 5 & 6, Yellows 5 & 6), Monoglycerides, Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Silicon Dioxide (Anticaking Agent).