Plant-based Brownie Mix

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Brand Lehi Mills

UPC Code 022825201448

Data Source USDA

Nutrition Facts

Package Weight 18 oz/1.13 lbs/510 g

Serving Size 32g

Calories 120

Total Fat 0.7g 1%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Plant-based Brownie Mix are 85% in carbs, 5% in fat, and 10% in protein.

carbs: 85%

fat: 5%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-based Brownie Mix is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-based Brownie Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Organic Wheat Flour, Cocoa (Processed With Alkali), Wheat Protein Isolate, Organic 100% Whole Wheat Flour, Salt, Natural And Artificial Flavor, Sodium Bicarbonate, Sodium Aluminum Phosphate.