Multi-grain Tortillas

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Brand 365 Everyday Value

UPC Code 099482473853

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 1 tortilla (50g)

tortilla

Calories 140

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 22g 8%

Dietary Fiber 4g 14%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Multi-grain Tortillas are 61% in carbs, 25% in fat, and 14% in protein.

carbs: 61%

fat: 25%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Multi-grain Tortillas is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multi-grain Tortillas is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat Flour, Filtered Water, Organic Expeller Pressed Soybean Oil, Organic Apple Cider Vinegar, Organic Brown Sugar, Organic Flaxseed, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Organic Cultured Wheat Starch, Organic Amaranth, Organic Millet, Sea Salt, Organic Quinoa Flour, Organic Buckwheat Flour.