Mild Italian Sausage

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Brand Sheboygan Sausage Company

UPC Code 079041837760

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 link (91g)

link

Calories 310

Total Fat 27g 35%

Saturated Fat 12g 60%

Cholesterol 70mg 23%

Sodium 800mg 35%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Mild Italian Sausage are 1% in carbs, 88% in fat, and 10% in protein.

carbs: 1%

fat: 88%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Italian Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Italian Sausage is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.